About this item

• 【Satisfied Baseball Trainer Set】-- You will get 4 items, including 2PCS 50LB resistance bands, 1 door anchor and 1 carry bag. And you will train as a Pro with this complete set, which meets your baseball pitching training needs, whether in your home, outdoors or at the gym.
• 【How To Do It】-- First, you can fasten the buckle clip onto the fence (or wrap the strap around the pole). Then attach the strap to your wrist. Rotate your body so that your back is facing the buckle while the strap is behind you. Use both arms to slowly complete the throwing motion, taking 5 to 8 seconds for the entire motion. Pause briefly at the final stage of the throwing motion, then slowly reverse the arm movement back to the starting position.
• 【Increase Core Stability】-- Band work is critical to promote blood flow to your shoulders and arm both before and after throwing. Executing band exercises, alone or in combination with other techniques, builds strength throughout your throwing arm. This resistance bands is the key to preventing arm injuries while promoting arm health, strength, endurance and recovery period.
• 【Reliable Material】-- Durable rubber material and special stitching technology, The use of high-quality, durable materials is also important for athletes who engage in rigorous training sessions and games. A product that can withstand tough conditions and still perform effectively is crucial for long-term use and reliability.
• 【Bands Range from 30-50 LB】-- Perfect weight resistance options for athletes starting out or returning from injury as well as athletes looking to build strength. Helps build shoulder and forearm strength while forming muscle memory.