What You Will Receive The baseball arm bands kit includes: - 5 resistance bands: Red (30 lbs), Blue (40 lbs), Green (20 lbs), Black (50 lbs), Yellow (10 lbs) - 1 door anchor - 2 handles - 2 ankle straps - 1 baseball strap - 1 carry bag - 1 training manual

5 Available Resistances Choose from 5 different resistances to suit your needs. From light at 10 lbs (Yellow) to heavy at 50 lbs (Black), these options cater to beginners recovering from injuries or those looking to enhance their strength.

Enhance Your Pitching Performance Our resistance bands are designed to help you perfect your pitching form and mechanics. They improve shoulder, lower body, and buttock range of motion while increasing arm flexibility and strength. Perfect for preventing arm or shoulder injuries and achieving better pitches.

Reliable and Portable Crafted from high-strength, durable natural latex and TPE materials, our bands are built to last. The sports belts feature separate labels and metal hooks and loops. Use them in local parks or at home by attaching them to fences or poles, making them perfect for both indoor and outdoor training.

Great for All Players Ideal for beginners, intermediate players, and professionals, our resistance bands also benefit athletes in other sports requiring arm strength, such as football quarterbacks, basketball players, and volleyball.