Large Quantity: The package includes 3 different baseball resistance bands, sufficient in quantity to meet daily exercise demands. These bands are designed to effectively increase running speed by building arm strength, improving flexibility, throwing velocity, rotational speed, power, distance, and accuracy.

3 Resistance Levels: The baseball bands come in three different resistance values, each color-coded for easy identification. Black represents 20 pounds (suitable for teenagers under 12), blue represents 30 pounds (ideal for high school travel teams), and red represents 50 pounds (appropriate for college and professional levels).

Comfortable to Use: The pitcher resistance bands feature a metal fence clip and wrist cuffs for secure and comfortable use. The metal fence clip can connect to a loop for rod attachment when a chain link fence is not available. The wrist straps are designed to be comfortable, ensuring a secure and user-friendly experience.

Reliable and Durable: Made primarily from high-quality latex tube material, these baseball pitcher bands are known for their stability and longevity. They are not easily broken or rusted, providing reliable and consistent performance over the long term.

Multi-purpose and Versatile: These pitching training bands are not limited to baseball. They are also suitable for softball, basketball, and volleyball players, as well as for fitness, Pilates, yoga, and other sports enthusiasts. Their adaptability makes them a versatile addition to your training routine.