Sufficient Quantity for Daily Use: The package includes 4 pieces of high-quality elastic baseball bands, ensuring you and your family or friends have enough for daily exercise needs. Each band is precisely designed to enhance your arm strength, throwing speed, and flexibility, making them indispensable for regular training.

4 Levels of Resistance: These resistance bands come in 4 distinct colors, each representing a specific resistance value: - Black: 20 pounds, suitable for children under 12 years old. - Blue: 30 pounds, ideal for high school travel teams. - Green: 40 pounds, perfect for high school and university-level training and teams. - Red: 50 pounds, designed for elite-level athletes.

Easy to Use: The resistance bands for pitchers are pre-installed with metal fence clips and wrist cuffs, making it incredibly easy to start your training. The metal clips can be attached to fences or railings, and the wrist cuffs are designed to be both comfortable and soft, minimizing any strain on your wrist, ensuring a safe and enjoyable exercise experience.

Sturdy and Elastic: Our exercise bands are crafted from premium latex tube material, ensuring stability and reliability. They feature excellent elasticity, making them durable and long-lasting. Whether you're using them for baseball, softball, basketball, volleyball, or general fitness, you can rely on their consistent performance and comfortable feel.

Multiple Uses: These baseball practice bands are not limited to just baseball training; they are versatile enough for various sports and fitness activities, such as yoga. They are perfect as gifts for any sports enthusiast, whether they're family, friends, or classmates.